Young Coaches Embrace Humble Learning
Ramsey Nijem advises young coaches: be a sponge, absorb, don't boast—grow by learning!!!!

Image: Instagram
Ramsey Nijem, renowned performance coach and educator, has sparked conversation among aspiring coaches with a refreshingly candid message. In a recent Instagram post, he urged emerging professionals to set aside the urge to impress with outdated bravado and instead become sponges, soaking up every bit of valuable learning from mentors and experience.
Straight Talk For Emerging Coaches
“Young coaches, here’s the truth: you’re not going to blow anyone away with your knowledge,” Nijem writes. “Instead, be a sponge, eager to learn and soak up as much learning as you can.” This simple, yet potent advice underscores the importance of humility and the willingness to absorb wisdom rather than relying on pre-existing knowledge or trying to impress.
The message resonates deeply in an environment where early career professionals, many of whom start as interns, graduate assistants (GAs) or entry-level coaches, often feel the pressure to prove themselves from day one. By encouraging his audience to comment ‘KEYS’ for a list of five essential guidelines, Nijem not only provides advice but also offers tangible support to help these individuals stand out in competitive environments.
A Call To Humble Curiosity
This isn’t the typical self-help rhetoric. Nijem’s approach is grounded in seasoned experience. With years of coaching elite athletes and mentoring emerging coaches, he draws on real-life successes and setbacks. His advice echoes a philosophy shared across many social media posts, where he has highlighted the importance of community, continual growth, and on-field as well as behind-the-scenes learning. One recent post detailed how his performance coaching mentorship programs not only build skill but also cultivate a supportive community, ensuring that young coaches have a robust network to fall back on.
For many, the idea that “knowledge won’t instantly wow” is a bitter pill to swallow. Yet, Nijem’s straightforward honesty flips the narrative—suggesting that genuine success is built incrementally. It is a reminder that early career achievements aren’t defined by flashy displays of expertise but by the slow, steady accumulation of wisdom and practical experience.
Learning Over Showing Off
In a fast-paced industry where careers are often measured in achievements and instant results, Nijem’s message encourages young coaches to shift focus. Instead of feeling pressured to deliver immediate, jaw-dropping results, he advises professionals to remain humble and open to continuous learning. His call to action—commenting “KEYS”—serves as a gateway to more in-depth, actionable insights that can guide coaches in navigating the challenges of their nascent careers.
This perspective is not only refreshing, but it also stands as a counter-narrative to the occasionally overwhelming expectations placed on young professionals. By sharing his personal experiences and lessons learned on the field, Nijem provides a framework that many in the community find both attainable and inspiring.
Building A Foundation For Growth
Nijem’s advice fits seamlessly within the broader context of his work. Over time, he has consistently championed the idea that success is less about a singular show of brilliance and more about the long haul of learning, persistence, and incremental improvements. His coaching sessions often emphasize building a solid foundation—an approach that benefits both seasoned professionals and those just starting out in their coaching careers.
In previous Instagram posts, Nijem has discussed the transformation that athletes and coaches undergo when they commit to a growth mindset. Whether it is through performance mentorship programs or tailored training sessions, his work consistently advocates for the importance of community and collaborative learning. For young coaches, the message is clear: embrace every opportunity to learn, and the accolades will come in time.
The performance coach’s candid advice also finds echoes within the broader sports performance community. Other experts highlight that true progress in athletic and coaching careers is achieved not by relying solely on personal brilliance, but by consistently absorbing, adapting, and applying feedback effectively. Nijem’s strategy of asking his followers to engage by commenting “KEYS” is a clever way to connect on a more personal level, offering them a curated set of guidelines that have already proven successful.
Ultimately, his communication style—direct, relatable, and unpretentious—strikes a chord in a landscape where many feel the need to oversell their early achievements. His approach reminds professionals that it is perfectly acceptable, even necessary, to start as a student of the game and to prioritize learning over immediate performance.
As the conversation unfolds online and among coaching circles, the impact of Nijem’s message is already becoming evident. Young coaches are starting to realign their strategies, placing greater emphasis on developing a sound understanding and robust mentorship relationships. In an era where rapid success is often celebrated above steady progression, this grounded advice from a seasoned professional provides a refreshing roadmap for sustainable growth.
The lessons here are clear: true expertise is built over time by remaining humble, continuously learning, and building a supportive community. For emerging coaches, embracing this mindset may well be the key to a successful, long-lasting career in performance coaching.
With a candid call to action and a down-to-earth philosophy, Ramsey Nijem is helping reshape how young coaches approach their careers—one lesson at a time.

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