Mother’s Day Reflections: Loss, Love, And New Bonds
Honoring cherished memories, heartfelt loss and love bridging generations this Mother's Day.

Image: Instagram
In a candid and deeply personal Instagram post, Brock Ashby, the body transformation coach, opened up about the bittersweet nature of Mother’s Day. Despite celebrating the love and care his amazing wife brings to the family, he acknowledged the lingering pain of losing his own mother at a very young age. His post, which resonated with many, reminds us that Mother’s Day can be a time of both celebration and mourning.
Reflections On A Bittersweet Day
Brock’s emotional account begins with a reflection that not every Mother’s Day is positive. He writes, “Not everybody’s Mothers Day is a positive one.” The coach goes on to highlight that while he is grateful for his wife and the maternal warmth she brings into their lives, the day also serves as a poignant reminder that his own mother is no longer there to witness his daughters grow up. Having lost his mum when he was just 12, he shares that even though the pain eases over time, it can still bring tears when the memories resurface. “I lost her when I was 12 and although it gets easier to talk about and live with it day to day, if I stop and think about her for longer than two minutes, I just end up crying,” he writes, a sentiment that many who have experienced loss can relate to.
The Impact Of Early Loss
Brock also reflects on the injustice he feels about the limited time he had with his mother. “She only got to see 2/3rds of my childhood and I only got to see her into her 40’s. It’s unfair,” he laments. His words underscore the profound impact that such an early loss can have on a person’s life, shaping their character and the way they form relationships later on. The grief of losing his mother not only contributed to his strength, but also taught him the value of the alternative maternal figures that can fill the void left behind.
Embracing New Maternal Bonds
In his introspective post, Brock makes a compelling observation: when one loses a biological mother, there are others who can step in to provide that nurturing, loving presence. He mentions grandmothers, sisters-in-law, aunts, and even his wife’s mother as figures who have offered the warmth and care that a maternal bond provides. “It has also made me realise from a young age that sometimes other women, can be mothers to you, in a way,” he explains. This sentiment encourages us to cherish those women who are willing to fill the space of care and guidance when our own mothers are not around.
Family And The Power Of Connection
While Brock’s post is deeply personal, it resonates with a broader audience. His message is not just about grief but also about the enduring strength that comes from love and family. The coach’s narrative is a reminder that the pain of loss is often balanced by the support of those who care deeply about us. His compassion and openness have allowed many to reflect on their own relationships and memories of loved ones who are no longer with us.
In addition to his heartfelt tribute, Brock’s social media presence also features his expertise in physical transformation. His profile is often decorated with training tips, motivational fitness posts, and thoughtful insights into personal growth. A recent post on his Instagram profile about shoulder exercises underscores this duality in his life – combining physical strength with emotional resilience. While his earlier posts celebrate the discipline of fitness and the art of transformation, his Mother’s Day reflection reveals a softer, more reflective side.
A Day Of Mixed Emotions
Mother’s Day, as Brock points out, is a reminder of both loss and love. His post, laden with raw emotion, inspires others to not only celebrate the mothers currently in their lives but also to remember those who have left an indelible mark on their hearts. The coach’s candid admission that grief can revisit him even years later is a powerful reminder that while time may dull the sharp edges of loss, memories remain vibrant and influential. His tribute extends to all those whose mothers were taken too early, encouraging them to lean on other loving figures in their lives.
Brock’s reflections offer a balanced perspective by juxtaposing personal loss with the celebration of nurturing relationships. The narrative leads us to understand that personal strength is often born from deep, sometimes painful, emotional experiences. Furthermore, it serves as an invitation to appreciate every form of maternal love, whether from a biological parent or another cherished figure who has stepped into the maternal role.
The post struck a chord with many of his followers, as evidenced by the empathetic responses and shared experiences that followed his publication. It is clear that in opening up about his vulnerabilities, Brock has not only honored his own mother but has also provided solace and solidarity to others coping with similar experiences.
As Mother’s Day continues to unfold with a mix of celebration and remembrance, Brock Ashby’s post stands as a testament to the complex nature of family bonds. It reminds us that even in moments of deep sorrow, the love shared by family and friends can create new pathways to healing and strength.

Read full bio of Manjari Uppal