Melbourne, Meals And A Gym Comeback
Exploring a week of vivid Melbourne scenes, heartfelt dinners, self-care and gym revival!

Image: Instagram
The past week has been a whirlwind of activity, self-discovery, and a return to passion for fitness. Our subject recently shared a candid weekly dump on social media, detailing everything from a short but memorable stint in Melbourne to intimate dinners with some of her favorite humans. Following a prolonged spell of low motivation, she is now back on her gym grind—a transformation that resonates with many who have ever experienced ups and downs in their fitness journey.
Melbourne Escapade
In just three days, Melbourne painted a vivid backdrop for both relaxation and reinvigoration. The city, known for its vibrant culture and culinary delights, provided the perfect setting for a quick getaway where every moment felt both fleeting and cherished. A mix of urban strolling, artful dining, and self-care rituals allowed for a seamless break from the usual routine.
Dining Highlights
A delightful dinner with cherished company punctuated the stay in Melbourne. The post recalled heartwarming moments shared over a meal—a reminder that life’s more significant pleasures often reside in genuine human connections, good food, and thoughtful conversation. This social nourishment provided a sharp contrast to the solitary months of low energy, underlining the importance of community and support.
Return To Gym Grind
After more than two weeks of diminished drive, the resurgence into a fitness regime is nothing short of commendable. With determination renewed, our subject admitted to stepping back into the gym with a potent blend of discipline and inspiration. The images she shared capture the energy of her workout sessions, reflecting not just physical exertion but also the mental clarity that comes from nourishing one’s body and spirit. This comeback is a testament to the resilience many experience when they decide to reclaim their health and well-being.
Campaign Shoot And Cba Walks
Adding to the action-packed week was a campaign shoot alongside her bestie, which showcases a synergy of creativity and athleticism. Additionally, a series of CBA walks punctuated her schedule—each step a mix of exercise and a mindful appreciation for her surroundings. Such moments highlight that fitness isn’t confined to the gym alone; it can also flourish in everyday routines.
Beyond the immediate experiences of Melbourne and the gym, the week was a blend of self-care and holistic living. Her unabashed declaration of being “Obsessed with my life” ties together the strands of her narrative—living fully, loving deeply, and striving continuously.
Inspiration Beyond The Post
This energetic update is not an isolated moment in her journey. Past posts further illustrate her commitment to a balanced, inspiring lifestyle. One earlier update, described as a ‘fortnightly dumpy’, showcased vibrant snapshots of gym fits and sunny outdoor moments, highlighting her sustained emphasis on fitness and activewear, notably featuring collaborations with brands like Velocity Activewear. Another post underlined the idea that dedication to fitness—whether through regular training sessions or online coaching—yields real changes, even in areas as challenging as glute gains and lower body strength.
The recurring themes in her updates serve as a reminder to many: setbacks are temporary and can be overcome with consistency and the right guidance. Her narrative is further enriched by the support of her coach, Asha Athoney, whose guidance has been pivotal in steering her back on track. The influence of experienced coaching in the world of fitness cannot be understated, and her renewed outlook is a testament to how professional mentorship uplifts both performance and morale.
The visual content accompanying the post—ranging from dynamic gym shots to serene urban scenes—adds a relatable, tangible dimension to the story. Each image echoes the vibrant mix of movement and mindfulness, inviting followers to not only admire but also emulate her strides toward a healthier lifestyle. The portrayal is modern, emphasizing that physical well-being and personal fulfillment are intertwined.
While the core of the narrative is personal, it resonates widely with audiences who are constantly navigating the balance between self-care and the pressures of everyday life. Whether you’re a seasoned gym-goer or someone struggling with a lapse in motivation, this weekly snapshot serves as both an inspiration and a gentle reminder: life is a series of phases, and every comeback is a victory.
This week of experiences—full of travel, sumptuous meals, heartfelt conversations, and invigorating workouts—cements her belief in living life fully. The journey is ongoing, and each new day offers a fresh page on which to write your story. For now, the message is clear: embrace every moment, challenge the lows, and celebrate the highs with unwavering enthusiasm.

Read full bio of Srijita De