Kerrod Gray’s Grip Fix Stops Chicken Wing Swing

Struggling with that dreaded chicken wing at impact? Golf instructor and coach Kerrod Gray is here to break down the often-overlooked flaw in many golfers’ swings. In a recent post, Gray explained how the positioning of the lead arm during address can be the hidden culprit causing that unsightly chicken wing. By making a few tweaks to your grip and arm setup, you could see up to a 30% improvement in fairway hits.

Introduction To The Grip Formula

Kerrod Gray, renowned for his clear and effective golf instruction, has refined a simple yet effective grip formula that addresses one of golf’s common swing errors. In his recent Instagram caption, Gray invites golfers to comment “CURE” in order to receive his proven formula. The idea is simple: Many players unknowingly compromise their swing mechanics by positioning their lead arm incorrectly at address, which sets them up for the dreaded chicken wing error during the swing.

Common Mistakes In Golf Swing

Gray identifies three primary mistakes that lead to this issue:
• Internal Rotation – Many amateurs twist their lead arm internally right at address, inadvertently creating a preset chicken wing posture.
• Poor Lead Arm Position – A collapsed or low lead arm restricts the necessary shoulder turn, limiting swing radius and destabilizing the shot.
• Collapsed Lead Arm – When the lead arm collapses during the swing, it pulls the body into an inefficient path, making optimal contact with the ball even harder.

These errors block not only the rhythm of the swing but also the precision required for consistent fairway hits. Kerrod Gray’s method is designed to tackle these issues head-on, helping players streamline their mechanics and regain control of their game.

The Effective Fix

According to Gray, the solution lies in three simple adjustments:
• Extend the lead arm forward with the elbow crease up: This adjustment helps maintain the proper width during the swing, ensuring that the arm stays in a strong, extended position.
• External rotation of the lead arm: By avoiding the internal twist, the arm remains in a more natural and effective position to support the swing’s path.
• Palm down grip position: Adopting a palm down grip encourages a proper swing path and reduces the likelihood of developing a chicken wing.

In his post, Gray underscores the importance of these adjustments by stating, “Master your lead arm setup and say goodbye to that chicken wing forever.” His efficient approach not only addresses the physical mechanics but also boosts a player’s confidence on the course, potentially leading to more consistent shots and better overall performance.

Integrating The Technique With Overall Swing Mechanics

Gray’s advice is part of a broader range of quick fixes and detailed swing analysis he regularly shares with his followers. For instance, his previous posts have covered tips on handling issues like fat shots and slicing with fairway woods, as well as drills for improved downswing power. Although each tip targets a specific segment of the swing, they all emphasize the significance of fundamentals – like proper positioning and the natural rotation of the body.

In addressing the chicken wing issue, Gray’s method stands out for its simplicity and practicality. While many instructional pieces might overcomplicate the mechanics, Gray keeps his advice grounded in actionable steps that even beginners can adopt. The emphasis on not locking the lead arm into a predetermined, error-prone position is a nod to modern golf instruction methods that focus on fluidity and natural movement.

Why This Matters For Golfers

For everyday golfers, the implications of ignoring swing flaws can be significant. A single recurring error like the chicken wing not only undermines performance but can also lead to frustration on the course. By isolating the problem and providing an easy-to-follow fix, Gray’s formula offers a pathway to improved consistency. His approach is a reminder that sometimes, refining the basics can lead to dramatic improvements in both distance and accuracy.

Moreover, the willingness to share such insights directly with his audience – by offering to DM his grip formula if they comment “CURE” – reflects Gray’s commitment to accessible and interactive coaching. This direct engagement allows golf enthusiasts to receive personalized advice that can transform their practice sessions and ultimately, their game.

Conclusion

Kerrod Gray’s latest insight serves as a wake-up call for those plagued by the chicken wing error. By aligning the lead arm properly and taking a few key steps, golfers can not only correct their swing flaws but also enjoy a significant boost in fairway success. Whether you’re a weekend warrior or a dedicated amateur, this grip fix is a reminder that sometimes the smallest adjustments yield the biggest results. If you’ve struggled with inconsistent contact or errant shots, consider giving Gray’s proven method a try – your fairway performance might just thank you.

For a visual demonstration and more in-depth guidance, check out Gray’s Instagram post at https://www.instagram.com/p/DJcmPGIBQYU/. His detailed breakdown and hands-on coaching style continue to inspire golfers seeking to elevate their game.

Reporter

Manjari Uppal

 

Manjari is a lifestyle writer with over three years of experience creating content across beauty, wellness, and sports. She discovered her passion for writing during her school years and refined her skills during her post-graduation at Manipal University, where she gained expertise in research and writing.

Read full bio of Manjari Uppal