Healing Childhood Wounds: Coaching With Brian Yang
Transform your inner world as Brian Yang guides you to heal, feel safe, and embrace real love.

Image: Instagram
Brian Yang, renowned transformational coach, recently shared a compelling message on Instagram that resonated with many dealing with childhood trauma. In his post, he wrote, “Does this sound like you? It’s not your fault. This was what you were used to growing up. This is a reminder that real love will not feel safe for you, until you condition yourself for it. And heal the parts that keep blocking it ❤️.” His words are a gentle call to action for those who have long struggled with internal barriers that prevent them from experiencing authentic love.
Embracing A Journey Of Healing
Brian Yang’s message is not just an invitation to reflect on one’s past but also a blueprint for healing. By acknowledging that our early experiences can create deep emotional scars, he encourages individuals to take responsibility for their healing journey. According to Brian, understanding that these barriers are conditioned responses is the first step toward self-compassion and growth.
Drawing from his own transformative experiences, Brian explains that the process of healing is gradual. Just as one wouldn’t start lifting the heaviest weight at the gym on the first day, the journey of emotional recovery demands patience and small, deliberate increments. This analogy resonates well with many of his followers who understand that change does not come overnight. The idea is clear: progress is measured by the steps taken to reclaim one’s capacity for love, rather than expecting an instantaneous cure.
From Toxic Patterns To True Self-acceptance
The transformational coach has been open about his own personal struggles in past Instagram posts. In one candid recounting, he spoke about the toxic relationships he encountered, the low self-worth that plagued him, and the fearful anticipation of judgment from others. He revealed moments from his childhood: “I would eat my lunch hiding in the toilet stall during school. I even would tremble with anxiety when ordering food at a restaurant.” Such revelations not only humanize his journey but also inspire his audience, showing that even those who have faced severe emotional hardship can break the cycle and thrive through healing.
Brian’s approach to healing is comprehensive. He integrates conventional therapies with innovative techniques, drawing on methods such as coaching, retreats, and even explorations with psychedelics. Over time, he has refined this process into a system he calls SIBS, through which he guides clients toward transformative change. His story is a powerful reminder that healing is multifaceted and that true self-acceptance comes from within, not from external validation or material success.
Practical Steps To Begin The Healing Process
In his recent Instagram post, Brian underscores the importance of starting small. He compares emotional healing to physical training: just as one would not immediately lift the heaviest weights, one should begin healing step-by-step. This analogy is both practical and inspiring. It suggests that vulnerability and gradual exposure to one’s feelings can build the strength needed to overcome long-standing emotional blockages.
Brian advises those struggling with past traumas to condition themselves for real love by confronting and healing the painful parts that hold them back. He acknowledges that the journey can be challenging, but emphasizes that every small step counts. By inviting his followers to follow his account, @awakeningwithbrian, he provides a steady stream of insights, support, and practical advice for anyone on the path to recovery.
Connecting With A Community Of Healers
The transformational coach has built a community where his personal experiences serve as a source of empowerment for many. Several related Instagram posts from his account reinforce his message. In one of his earlier posts, Brian posed the reflective question, “Hit home? What should I post about next?” This query for engagement hints at his dedication to evolving his content based on the needs and struggles of his audience. His willingness to share personal anecdotes, combined with practical advice, creates a safe space for those in need of guidance.
Another post emphasizes that healing is not an esoteric or mystical process, but one that can be approached with logic and compassion. He writes, “Healing means learning to touch the emotions and feelings through the body. You wouldn’t start lifting the heaviest weight on your first day at the gym, so why rush your healing process?” This metaphor speaks to the importance of gradual progress and self-kindness, reinforcing that healing is a continuous process of self-discovery and acceptance.
By integrating personal narrative with professional expertise, Brian Yang provides an accessible framework for anyone eager to overcome the pain of past conditioning. His coaching not only addresses the symptoms of trauma but also helps individuals rebuild their self-worth and create the emotional space needed for genuine love.
Brian’s story, which began with personal suffering, has evolved into one of hope and empowerment. With each post, he challenges his followers to look inward, confront their deepest wounds, and gradually transform their pain into strength. His teachings reinforce that while the journey may be demanding, each step brings you closer to a place where real love feels safe and attainable.
In sharing his own experiences alongside actionable insights, Brian paints a picture of transformation that is both realistic and inspiring. His message continues to ripple across social media, reaching hearts and minds and fostering a community that values emotional healing above all else.
By choosing to heal rather than be defined by past traumas, many are now stepping confidently into a future where vulnerability is met with strength and self-acceptance replaces old wounds. Brian’s journey is a testament to the power of transformational coaching and the enduring human spirit.

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