Emily Kier‑Berendt Joins MBP Coaches Hub
Nutrition expert Emily Kier‑Berendt guides coaches on RED‑S, LEA, cycles and health daily!
Image: Instagram
MBP Coaches Education Hub is proud to announce its next guest speaker, the accomplished nutrition expert Emily Kier‑Berendt. With over 11 years of industry experience specializing in RED‑S (Relative Energy Deficiency in Sport) and disordered eating, Emily is set to deliver a session that promises to be both informative and engaging. Scheduled for Tuesday, 22nd July, her talk, “Understanding RED‑S, Low Energy Availability & The Menstrual Cycle,” will dive deep into the topics that athletes and coaches alike must navigate for peak performance.
Event Announcement
MBP Coaches Education Hub continues to cement its reputation as a platform where cutting‐edge insights and practical strategies meet. In this upcoming session, Emily will unravel the complexities of RED‑S and low energy availability (LEA), drawing on her extensive background in nutrition, sports science, and endurance athletics. As a runner and triathlete, Emily not only teaches but also practices what she preaches, making her contributions particularly relatable to coaches and athletes who are balancing rigorous training schedules with the nuances of nutritional health.
The session is designed to empower coaches with the knowledge they need to identify the early signs of energy deficiency, understand the menstrual cycle’s impact on performance, and make timely referrals to suitable professionals when required. Participants can also look forward to an interactive live Q&A, ensuring that any uncertainties or specific client cases are addressed in real time.
Expert Credentials
Emily Kier‑Berendt brings a diverse portfolio of expertise to this session. She is currently providing education at the world-renowned culinary institution Le Cordon Bleu, where her insights bridge the gap between nutritional science and practical application. In addition, she offers her expertise to dancers at the English National Ballet, showcasing her ability to adapt complex nutritional principles to various high-performance fields. Her commitment to client education is matched only by her personal dedication to endurance sports, a fact that resonates strongly with the MBP community.
Drawing on her professional journey, Emily’s work focuses on the multifaceted impacts of RED‑S—not only on physical performance but also on overall health. Coaches attending her session will gain clarity on why ignoring signs of low energy availability can have significant long-term repercussions on both performance and wellbeing.
What To Expect
Throughout the session, Emily will cover several key topics including:
• What RED‑S and LEA are, and why understanding them is critical for all athletes.
• Recognizing the key signs and symptoms in both men and women, enabling early detection and intervention.
• Exploring the potential health and performance consequences when RED‑S is neglected.
• Guidance on when and how to refer clients to the appropriate health professionals.
• An overview of emerging research that highlights the intricate connections between the menstrual cycle and athletic performance.
• Strategies for supporting clients effectively without overstepping a coach’s professional scope.
By breaking down these topics into digestible segments, Emily ensures that complex nutritional science becomes approachable for busy coaches. Her ability to translate research into practical advice is expected to enrich the learning experience for everyone involved.
Building On A Legacy
This session is the latest in a series of successful initiatives by The Movement Blueprint. Following events like the recent Coaches Hub Live at state-of-the-art facilities, MBP has consistently provided its community with high-quality learning experiences that emphasize connection, practical intervention, and continuous improvement. Past sessions have covered a range of topics from movement strategies and personalized coaching techniques to specialized training for runners and other athletes. Emily’s session continues this legacy by focusing on critical health issues that often fly under the radar in elite sports.
What sets MBP apart is its commitment to bridging the gap between empirical research and real-world coaching challenges. With guest speakers like Emily, coaches not only gain theoretical insights but also actionable strategies that can be immediately implemented in their training regimens. The interactive Q&A element further underscores MBP’s dedication to creating a dialogue where coaches can share insights, ask questions, and collectively elevate their practice.
The event is more than just another webinar—it’s a catalyst for change. As coaches grapple with the pressures of ensuring optimal performance while safeguarding athlete health, sessions like these serve as vital resources. They help create a community where continual learning and professional growth are paramount.
For those dedicated to pushing the boundaries of athletic and client care, this session is not to be missed. MBP invites all coaches to join, learn, and be inspired by Emily Kier‑Berendt’s blend of academic rigor and real-world athletic experience. In a field where every detail counts, understanding the balance between nutrition, energy, and performance is essential for long-term success.
As the MBP Coaches Education Hub continues to evolve, sessions like these underscore the importance of a holistic approach to coaching. They remind us that behind every successful athlete is a coach well-versed in the interconnected dynamics of performance, health, and recovery.
Attendees are encouraged to enrol early and mark their calendars for what promises to be an enlightening and transformative session. With a focus on practical takeaways and the latest research insights, Emily’s talk is set to foster a new wave of excellence across the coaching landscape.
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